Sleeping time can be one of the hardest parts in a parent’s life. Toddlers tend to try to avoid sleep as much as possible. They find different tricks to make the day longer and to enjoy more hours of playtime. There are also some things that disrupt a toddler’s sleep. Certain habits can make your kid fall asleep harder. Let’s discuss the best ways to help your toddler sleep!!
In this article, we are going to show you some of the best products and tricks you can use to help your toddler sleep better. Nightlights, food, and certain habits can help you kid fall asleep faster. Try all of them too see which one works best for your kid.
-
Nightlight
One of the best products that can help your toddler sleep is a nightlight. While some prefer to sleep in a completely dark room, kids are scared of the dark. Having a small lamp might actually help them fall asleep faster. Find the best nightlight for toddlers now!
A nightlight can also be beneficial for parents. When they need to check on their kid in the middle of the night it is much easier with a small light. One thing that you need to consider is to search for the right brightness. You don’t want the lamp to be too bright because it might actually interrupt your kid’s sleep.
-
Favorite Toy
It is important for your toddler to always have his or her favorite toy when they go to sleep. Try to convince him or her to choose a softer toy because a rougher toy could hurt them when they sleep.
If they are afraid to sleep alone, a bigger stuffed toy might help. They can hold it all night long and feel as if they are in your arms. Make sure to keep it near the bed. When they will see the toy, they will love to hold it and sleep next to it.
-
Blanket
Some kids don’t like to sleep with a toy. They might feel uncomfortable of the bed might be too small for the toy. This is why your might want to consider a fluffy blanket. It will keep your kid warm and cozy all night.
In the summer you might want to consider changing the fluffy blanket with a cotton one because they allow the skin to breathe and they absorb excess sweat. Let you kid chose the design and pattern so that they love their new blanket.
-
Pajamas
The pajamas they wear at night are very important. Both the softness of the material and its power of absorption. For winter it is indicated to choose a thicker material with a small power of absorption because they don’t sweat that much.
In the summer a light material is great because toddler’s skin needs to breathe. Select a pajama with shorts and t-shirt instead of a long pants and long sleeve pajama. Always check if they feel comfortable wearing the pajama you selected. Also, you might want to let them chose the pattern or customize their clothes.
-
Thermometer
Another product you need to buy to make sure your kid has a great sleep is a thermometer. The sleep environment is very important if you want your toddler you wake up rested. A thermometer is going to help you measure the exact temperature in the room. This way, you will know when to make it warmer or to cool it down.
It is best for a kid to sleep in a room temperature of 18-20 degrees Celsius. If it is too warm or too cold they are going to have a harder time falling and staying asleep. Always check the temperature of the room with 2 or 3 hours before bedtime to make sure that you have time to warm it up or cool it down.
Also, you can consider investing in a thermostat. You can put one device in every room and select a different temperature for each room. Maybe you like to sleep at 23 degrees while your kid needs a colder room.
All of these products are going to help your toddler fall asleep faster and wake up rested. Make sure to check each one of them and see which one helps your kid the most. Don’t forget to ask him or her if they feel comfortable in their room or if they have any problems before bedtime.
